ADHD Resources

What Is ADHD?

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects how a person regulates attention, activity level, and impulse control. It affects roughly 9% of children and 4% of adults worldwide.

ADHD is not a behavior problem. It is a difference in how the brain develops and functions.

The DSM-5 describes three presentations:

• Predominantly Inattentive: Difficulty sustaining attention, organizing, following through.
• Predominantly Hyperactive-Impulsive: Fidgeting, excessive talking, difficulty waiting.
• Combined Presentation: Both types. Most common.

Practical Strategies

For Parents

• Build consistent routines with visual schedules
• Break tasks into small steps
• Use timers and countdowns for transitions
• Set up token boards and reward systems
• Create a quiet homework station
• Use specific praise

For Educators

• Provide movement breaks
• Chunk assignments into sections
• Pair verbal with visual instructions
• Strategic seating near instruction
• Build in choice
• IEP goals for executive function

For Professionals

• Use functional assessment
• Reinforce attention, not just compliance
• Coordinate across settings
• Track data on specific targets

FAQ

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